Scandinavian Guide to Happiness Balanced Living with FIKA, Lagom, Hygge, & More

Theres a reason Finland, Denmark, Norway, Iceland, and The Netherlands consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness,which shares centuries of Nordic wisdom, including:

– Lykke:Happiness is all around you(Denmark)
– Lagom:Just the right amountnot too much, not too little(Sweden)
– Fika:Taking daily coffee breaks and other comforting rituals(Sweden)
– Hygge:Coziness brings comfort, courage, and happiness(Denmark)
– Sisu:Everyday courage, grit, and determination & acting rationally in the face of adversity

These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideasand charming illustrations!this thoughtful Scandinavian guide is sure to put a happy glow on your life.

Hardcover. 208 pages. 7 in H | 4.5 in W

ISBN 978-1-95151-121-0